Bigger Muscles, Shorter Workouts: my latest article at T-Nation …

April 27, 2009 by admin  
Filed under Get Fast Muscle

Roughly translating to, your muscles get bored after six weeks of the exact-same-lifting-pattern. At which point, gains don’t stop but they slow significantly over time and eventually do stop and a plateau hits

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Bigger Muscles, Shorter Workouts: my latest article at T-Nation …

How To Build Muscle In 7 Minutes? Surprising Results!

April 22, 2009 by admin  
Filed under Get Fast Muscle

Get the details of 7 Minute Muscle at getripped.info I put 7 minute muscle to the test to see if it really was possible to make the gains I wanted by going to the gym only 7 minutes each day.

http://www.youtube.com/v/vk9tCOSBo_0?f=videos&app=youtube_gdata

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How To Build Muscle In 7 Minutes? Surprising Results!