Hollywood Hotel Muscle Workout (Back, Bi, Legs) Part 2

March 12, 2010 by admin  
Filed under Get Fast Muscle

The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and www.vincedelmontefitness.com Enjoy the commentary on some of the interesting people I met here in Hollywood… Upper Body Pull Day plus Legs Squat = 4 x 25 (100lbs) 1 Arm Cable Rows = 2 x 25 Half Burpees = 2 x 25 DB Deadlifts = 2 x 25 Step Ups with db’s = 2 x 50 Horizontal Cable Rows = 2 x 25 Speed Cable Bicep Curls = 4 x 25 If you’ve been to Hollywood, share something funny or interesting you experienced. Gotta catch a plan… ciao

Comments

25 Responses to “Hollywood Hotel Muscle Workout (Back, Bi, Legs) Part 2”
  1. ILOVETHICKBITCHES says:

    @xPRxPraaaaaaaaaaxPRx -hahahaaaahhh u gotta be kidding me youll be a posterboy for jerryskids after i get through with you jerkoff!!!! lick my balls mr. sit on the computer all day internet gangster.take the brownies out of your droors and take ya dirty ass a shower and take your 2 mothers to the bingo game trailor trash skoal chewin shitkicker!!

  2. xPRxPraaaaaaaaaaxPRx says:

    i dont care how big u are fagg ill put u to sleep i dont care how strong u are or think u are, u aint done shit so dont talk shit

  3. ILOVETHICKBITCHES says:

    @xPRxPraaaaaaaaaaxPRx hey moron i make john cena look like a friggin midget so shut your mouth this is grown folks talk here captain ky jelly.

  4. ILOVETHICKBITCHES says:

    @sowers4666 why aint you a dumb silly bitch that has his pants around his ankles while watchin vince.

  5. xPRxPraaaaaaaaaaxPRx says:

    hey bud he does reps for a reason, the guy would tank you in a fight, and he could get huge if he wanted

  6. Roniboney says:

    maybe because he likes how he looks atm

  7. MOOPsQuad says:

    @ILOVETHICKBITCHES its becuz hes a fitness model he doesnt want 2 look ginormous

  8. extrememusclebuild says:

    Cool!

  9. sowers4666 says:

    ILOVETHICKBITCHES is a douche. maybe he doesn’t want to look like a big meathead and unapproachable

  10. frankieishighs says:

    vince for president!

  11. ILOVETHICKBITCHES says:

    this guy is a tool how come hes been doing these videos for yrs now and still gets no bigger or more ripped hmmmmmm makes u think huh

  12. khmerwolf1 says:

    I thought Hollywood was a shit hole and full of freaks. So over rated.

  13. iPod174 says:

    great commentary about the lady in the Hollywood office.

  14. carljessome says:

    Keep up the good work. From Nova Scotia here Vince. Hope your deal works out, whatever it is.

  15. malayareign says:

    freat video! I love it. You’re the man vince!

  16. controversyking says:

    I went to LA and Hollywood this summer. They are a strange bunch! I could share stories wtih Vince, too. People were so into themselves and very shallow and materialistic. The beaches were nice, but there’s no way I could live there.

  17. Roniboney says:

    this guy is greatman.his programmes and diet plans work

  18. teddyirene says:

    My daughter visited Hollywood last year (from Australia) and thinks it belongs on another planet! She saw some very strange people there! Great video, I wish I had one of those machines.

  19. DickKnowsBest says:

    @donaldloveu
    I are his buddy

  20. LionInfluence says:

    Hey Vince, right now I don’t drive I dont have access to a gym right now, but I have a bowflex revolution machine at home. Is this enough for adding muscle mass and size, how efficient is it compared to the gym (I know im short of dumbells, lat station, etc, but it does offer a fair amount of exercises which i can do, just not very varied.) Thanks!

  21. donaldloveu says:

    he have no buddy to talk about it
    so he think we are his buddy
    nice story vince

  22. yyportne says:

    Yeah, I have no interest in ever going to hollywood. Some of the most immoral things happen there. Great story Vinny, just one more reason not to ever go lol. My guess: well since everyone else is saying its for a movie role Ill say something different; you are there to train a movie star(s) so they can get in shape for an upcoming role

  23. TheDuddleyCo says:

    his diet is terrible! at the end of eating this thing he starts talking about fat burns faster than carbs and that they should be avoided coz they make you put on weight. and that to build muscle you only want fat and protein. I was shocked by how bizare his thoughts on health fitness were. where do people learn this nonsense?

  24. TheDuddleyCo says:

    I just got back from doing some xmas shopping. was grabing some turkish in a foodcourt. this group of McDs employees are sitting next to us and one McDs employee opens his McDs burger and it is acutually 3 burger patties with cheese between. he then coats the thing in mayo and eats it. at this point i am thinking what is wrong with this guy?

  25. St3v3hk says:

    tehnogym ?? ahahhaa

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